When we have difficulty in our relationships – whether with a loved one, friend or colleague, parents or children, the person sitting next to us on the bus, or within ourselves, we can feel out of balance. Our conscious and unconscious minds are out of rapport – in other words, not communicating properly with each other.

If you are experiencing difficult times in your life, due to present circumstances or past events, counselling offers a safe and confidential space for you to explore these issues with warmth and integrity.