A powerful tool in its own right, hypnotherapy is highly beneficial in combination with all of the other therapies. Particularly at the end of a session, it can be used to help you feel nice and relaxed, and also to 'anchor' feelings of well-being, reinforcing your self-healing potential.

A qualified hypnotherapist, Cazzie chooses to use the techniques in this way, rather than practising as a hypnotherapist as such.